Lectures

WHAT IS MINDBODY MEDICINE? (4 minutes)

WHAT IS MINDBODY MEDICINE?


MindBody medicine is the essence of healing and consists of evaluating and restoring the natural wisdom of the body, and, uncovering the origins of disease within the conscious and unconscious mind as well as reducing stress.

Jan 01, 1970

10 TOOLS FOR STRESS MANAGEMENT: HOW TO TRANSFORM STRESS INTO GROWTH & HEALING (1 hour 18 min. )

10 TOOLS FOR STRESS MANAGEMENT: HOW TO TRANSFORM STRESS INTO GROWTH & HEALING

Ronald Peters, MD, MPH

The “fight or flight” stress physiology has insured human survival on earth for tens of thousands of years, yet in modern times it is killing us through stress-related diseases. How do you make sense of this paradox? Find out how you can make your stress system once again your ally.

Jan 01, 1970

EPIGENETICS: THE NEW SCIENCE GENE REGULATION, OR, HOW YOU CONTROL YOUR DNA (59 min. )

EPIGENETICS: THE NEW SCIENCE GENE REGULATION, OR, HOW YOU CONTROL YOUR DNA

Ronald Peters, MD, MPH

The epigenome is the cellular material that sits on top of your DNA, telling your genes to switch on or off, to speak loudly or whisper. This mysterious cellular bio-energy network responds to messages sent from the surface of your cells and activates appropriate DNA activity. This is how stress, toxins, infections, and poor diet create inflammation and other conditions in your body that lead to chronic disease. Your DNA is the hardware and the epigenome is the software, which responds moment to moment to your thoughts, emotions and how you live your life.

Jan 01, 1970

MOBILIZING YOUR IMMUNE SYSTEM WITH MINDBODY MEDICINE (1hour 34min. )

MOBILIZING YOUR IMMUNE SYSTEM WITH MINDBODY MEDICINE

Ronald Peters, MD, MPH

Your immune system is a vigilant internal army of trillions of cells working together in a complex web of communications and specialized cell function all designed to protect you from infection and cancer. You will learn how to mobilize and monitor this powerful force using diet, nutrients, exercise. And, perhaps most importantly, you will learn how your conscious and unconscious mind strongly influences immune activity.

Jan 01, 1970

TOXIC ENVIRONMENTAL POLLUTION: WITHIN AND WITHOUT (1 hour 8 min. )

TOXIC ENVIRONMENTAL POLLUTION: WITHIN AND WITHOUT

Mankind has polluted the rivers, oceans and lands of our earth. In like manner, we have polluted the blood, fluids and organs of our bodies. There is no safe place from toxins. From mercury in baby seals born in the Arctic sea to “healthy” American born human infants with 187 carcinogens in their cord blood, chemical pollution has become a global problem that threatens health and life everywhere. Learn what you can do to protect your health.

Jan 01, 1970

HEART DISEASE: HOW YOU CAN PREVENT OR REVERSE IT

HEART DISEASE: HOW YOU CAN PREVENT OR REVERSE IT

Coronary heart disease and cancer are the most common causes of death in our society. Fifty percent of people with heart attacks have normal cholesterol. Inflammation is a key part of this major medical problem. You will learn about the causes of heart disease and how you can prevent, or, reverse the disease using lifestyle and mind style approaches.

Jan 01, 1970